Looking to improve your splits, perfect your bridges, or find new ways to pursue a beneficial stretching practice?  Develop healthy stretching techniques and further your flexibility goals through a blend of active flexibility exercises, PNF stretching, and targeted passive stretches.  I enjoy teaching students of all ages (from 0 to 100 years old), professions, and flexibility levels!   In my classes I focuses on overall improvement of not just flexibility but also control, balance, and strength.  As a coach, I am always pursuing long term results for my students, with the goal of pursuing longevity and a healthy stretching practice free of pain.    
 
This is an online private class!  It is open level (all ages, all abilities welcome) and can be organized at a time that suits your schedule.  Please see my hours of availability below to verify scheduling timing!
 
Note: As I am currently in the process of adding a scheduling app to my website, for now please 'check out' with this product, following which you will receive an email and 
 
Angela's availability:
*time zones are in EDT (New York City time zone)*
 
Monday-Tuesday:
10 am - 1 am EDT 
(all day)
 
Wednesday-Sunday
10 am - 4 pm, EDT
11 pm - 1 am, EST